Everest Monasteries Trek

from£1,065.00 /person

OVERVIEW

  • Duration:14 days
  • Travellers:2 - 14 guests
  • Tour Type:Mountain Trek
  • Level:Tough

Take on the challenge of trekking along the renowned Khumbu glacier and through the natural wonders of Sagaramatha National Park to gain views of Mount Everest itself, the highest mountain on Earth, while getting close to other Himalayan giants, too, including Mount Lhotse and Ama Dablam. All this while undertaking a spiritual journey through this Buddhist heartland, with a special focus on its temples, monasteries, chortens and prayer flags.

HIGHLIGHTS
  • Sightseeing in the timeless city of Kathmandu
  • An electrifying flight from Kathmandu to Lukla
  • The magnificent forests of rhododendrons, magnolias and firs of Sagaramatha National Park
  • A Buddhist pilgrimage through mani walls, prayer wheels, chortens, monasteries and fluttering prayer flags
  • Breathtaking views of the Himalayan giants, including Mount Everest (8848m), Mount Lhotse (8586m) and Mount Ama Dablam (6812m)
PLACES TO BE VISITED
  • Kathmandu – Lukla – Phakding – Sagarmatha National Park – Namche Bazaar – Thame – Khumjung – Phortse – Pangboche – Tengboche – Namche Bazaar – Lukla – Kathmandu
KEY INFORMATION
  • 10 days of tough trekking, maximum altitude – 3,985m
  • This trek is available throughout the year
  • You can start your trek on any day of your choice
  • On occasion local weather conditions may require the trekking route to be altered in the interests of your safety
  • Maximum group size – 8 persons

ITINERARY

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DAY-BY-DAY ITINERARY

DAY 1
Arrive in Kathmandu and transfer to your hotel

It’s a panoramic thrill flying into Kathmandu (1400m) on a clear day. The views of snow-capped mountain peaks sprawling below is the beginning of a whole chain of memorable experiences that will stay with you for a lifetime. You will be met at Tribhuvan International Airport by our waiting support team and escorted to your hotel where welcome drinks will be served. Spend the night at the hotel.


DAY 2
Sightseeing tour of Boudhanath, Pashupatinath & Patan

Kathmandu is the historic and cultural heart of Nepal and has been a popular destination for tourists ever since the country first opened its doors to visitors. The city presents a wonderful mix of Hinduism and Tibetan Buddhism, fused with Western influences. Today you will enjoy a guided tour, first to the largest Buddhist Stupa in Nepal, Boudhanath, and then to Pashupatinath, the most popular Hindu shrine, dedicated to Lord Shiva. Afterwards, we drive to historic Patan, modern day Lalitpur. We stroll through Patan Durbar Square and take delight in the architectural wonders of the Malla era. Mahaboudha Temple, Kumbeshwor Temple, Krishna Temple and Golden Temple are the major attractions in the square and there is so much to explore besides. We spend a second night in our Kathmandu hotel.


DAY 3
Flight from Kathmandu to Lukla & trek to Phakding

We take a short flight to Lukla (2850m), landing on the famous steep mountain runway at Tenzing-Hillary Airport. After meeting our guide and porters, we begin our trek by heading up the Dudh Koshi Valley on a well-marked trail as far as Phakding (2656m) where we spend the night. Overnight at a local lodge.

27 minutes’ flight & 4 to 5 hours walking.


DAY 4
Trek from Phakding to Namche Bazaar

From Phakding, we continue up valley, crossing and re-crossing the river via high suspension bridges. Once beyond Monjo, we reach the entrance to the Sagarmatha National Park which was set up in order to help protect the fragile Himalayan environment. From here, we take a steep hike to Namche Bazaar (3450m), gaining our first glimpse of Mt Everest, if the weather is clear. Namche, with its busy Saturday market, is the main trading village in the Khumbu Valley – a meeting place for Hindu traders from the lowlands and Tibetan yak caravans that have crossed the glaciated Nangpa La to the north. We spend the night at Everest Inn Lodge.

5-6 hours walking, approximately.


DAY 5
Sightseeing in and around Namche Bazaar

Namche is tucked away between two ridges amidst the giant peaks of the Khumbu Valley and has an abundance of lodges, tea shops and souvenir shops. It is an ideal place to spend a day, acclimatising to the new altitude, before heading off towards Tengboche. To acclimatise, you visit Khunde Hospital, set-up by Sir Edmund Hillary, or take a one hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse and Everest. There are also good views from the National Park Centre and a museum just above the town. Sleep a second night at Everest Inn Lodge.


DAY 6
Trek from Namche Bazaar to Thame

From Namche the route turns west and the trail is almost level as we head up the Bhote Kosi Valley, once a popular trading route into Tibet. Along the way we pass many prayer flags and mani stones, all indicative of the Tibetan Buddhist culture of this area. After descending to the Bhote Kosi, the trail climbs steeply to Thame (3739m). From here there are good views of the peaks of Teng Kangpoche and Kwangde. To the north is the Nangpa La, the pass leading to Tibet. Thame, popularly known as the village of Tenzing Norgay Sherpa, the first man ever to set foot on the summit of Mount Everest, is a small picturesque village with closely built houses and a beautiful monastery, perched on the slope of a steep cliff overlooking the village. We spend the night at Thame.

4 to 5 hours walking, approximately.


DAY 7
Trek from Thame to Khumjung

We retrace our route down the Bhote Koshi Valley towards Namche, then branch off to follow a quiet trail to Khumjung (3786m). The village is popular for Hillary School founded by Sir Edmund Hillary in 1961 and a gompa at the top end of town. The Monastery displays a scalp considered to be of a yeti. From the village, we can have the excellent views of Thamserku, Kantega, Ama Dablam and Everest. We spend the night at Khumjung.

4 to 5 hours walking, approximately.


DAY 8
Trek from Khumjung to Phortse

Now we descend from Khumjung back along the valley to Phortse (3452m), a village which seems unaffected by the advent of trekkers. We can witness the quiet rhythm of life continuing at its usual pace without a care in the world.

4 to 5 hours walking, approximately.


DAY 9
Trek from Phortse to Pangboche

From Phortse, the trail leads through fields, a stream and two white chortens to reach Pangboche (3985m), our highest point on the trek, where the highlight is its charming and unspoiled monastery. This monastery, famous for its yeti scalp and hand, is believed to have been founded around 1667 making it the oldest Sherpa gompa in the Khumbu.

5 hours walking, approximately.


DAY 10
Trek from Pangboche to Tengboche

While descending from Pangboche to Tengboche (3864m), we see many rhododendron bushes, beautiful birds and superb mountain scenery. Tengboche is famous for its monastery, the largest in the Khumbu, standing sentinel on a high ridge with the stunning backdrop of Ama Dablam. Every year, during the November/December full moon, the monastery hosts the Mani Rimdu Festival, one of the liveliest festivals in the Khumbu region. The spectacular panorama of Everest, Lhotse and Ama Dablam can be seen from this village.

4 to 5 hours walking, approximately.


DAY 11
Trek from Tengboche to Namche Bazaar

From Tengboche we descend to the bridge over the Dudh Kosi at Phunki Tenga, where there are water driven prayer wheels, before making our way back to Namche (3450m). We spend the night at Namche.

4 to 5 hours walking, approximately.


DAY 12
Trek from Namche Bazaar to Lukla

Our final day’s trek from Namche Bazaar follows the Dudh Kosi back down to Lukla (2860m). Our last evening calls for a celebration. We have a party with our Sherpa guides and porters. We sample some Chang, try out some Sherpa dances, and end a memorable trip on a merry note. Overnight at Everest Inn Lodge.

6 hours walking, approximately.


DAY 13
Flight to Kathmandu

We depart early for the airstrip to catch our morning flight back to Kathmandu.

On touchdown, the rest of the day is free for us to explore this wonderful city. You might choose to do some last-minute shopping, or perhaps stroll through the city’s historic narrow lanes to enjoy the attractions of Thamel.

27 minutes flying time.


DAY 14
Transfer to the airport and depart Kathmandu

Our Nepalese support team will greet you one last time and transfer with you to the airport in good time for your flight home.


INCLUDES/EXCLUDES

  • Full escort: our trek is fully escorted by an English-speaking, local expert guide and porters (ratio: one porter to two trekkers); our sightseeing tour in Khathmandu is with English-speaking local guides
  • Accommodation: 10 nights’ accommodation – 7 nights in small hotels, tea houses and local lodges (standard rooms with non-attached bathrooms) during the trek, plus 3 nights in a hotel in Kathmandu, all based on sharing a twin room
  • Meals: all meals during the trek plus breakfasts in Kathmandu
  • Transport: airport transfers in a private vehicle; internal flights (Kathmandu – Lukla and Lukla – Kathmandu)
  • Entry fees and permits: All entry fees during sightseeing tour of Kathmandu; Khumbhu VDC entry fees; Sagarmatha National Park permit
  • Equipment, clothing and insurance for guide and porters
  • Documentation: provided documents include a personalised itinerary for your trek, a full risk assessment of your trekking route, a bespoke kit list and facts about the country.
  • Visa for Nepal
  • International flights and any other internal flights not specified above
  • Extra baggage charge if any (baggage weight allowance for domestic flight = 12kg + 3kg)
  • Personal trekking gear and equipment
  • Meals in Kathmandu other than breakfasts
  • Travel insurance
  • Any expenses incurred due to emergency evacuation and/or road blocks
  • Tips
  • Soft drinks, snacks, hot water/showers, internet and telephone charges on the trail,
  • All other items of a personal nature including medical expenses

PRICING

TREK ONLY

SOLO TRAVELLER (PRIVATE TREK)
£1610
PRIVATE GROUP BOOKING (2 PAX)
£1185pp
PRIVATE GROUP BOOKING (3-5 PAX)
£1160pp
PRIVATE GROUP BOOKING (6-9 PAX)
£1085pp
PRIVATE GROUP BOOKING (10-14 PAX)
£1065pp
SINGLE ROOM SUPPLEMENT
(IN KATHMANDU ONLY. THIS IS COMPULSORY IF THERE IS NO ONE TO SHARE THE ROOM)

A WEEK BELOW EVEREST WITH ADD-ONS

Our Everest Monasteries Trek is also available with add-ons – which include:
  • Additional nights’ accommodation can be organised for anyone wanting to extend their stay in Kathmandu. Please discuss this with us at the time of your making booking.
  • Additional sightseeing tours of Kathmandu and the Kathmandu Valley. Please ask for further details
FOR PRICING, PLEASE DISCUSS YOUR REQUIREMENTS WITH US AT THE TIME OF MAKING YOUR BOOKING
If this itinerary is not exactly what you have in mind, please do contact us for a discussion as all itineraries can be adapted according to your wishes

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